http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/ More and more people today are discovering the Health Benefits of Juicing. Mon, 07 Jun 2010 11:00:59 +0100 http://wordpress.org/?v=2.8.4 hourly 1 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-6 Giant Johnson Tue, 09 Feb 2010 08:02:59 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-6 Steak tartare, Carpaccio, Sushi, and air dried sausages that are not smoked. Steak tartare, Carpaccio, Sushi, and air dried sausages that are not smoked.

]]> http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-5 xVxryanx Tue, 09 Feb 2010 05:02:38 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-5 You're not supposed to eat JUST vegetables..you need fruit and legumes and rice and soy and beans and grains. Not ONLY vegetables. Have a well rounded diet in oder to get all your vitamins and minerals=~) You’re not supposed to eat JUST vegetables..you need fruit and legumes and rice and soy and beans and grains. Not ONLY vegetables. Have a well rounded diet in oder to get all your vitamins and minerals=~)

]]> http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-4 Hannibal the Cannibal Tue, 09 Feb 2010 03:28:50 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-4 For a diet to be raw, I believe only 70% of what you consume needs to be raw. However, you can prepare a million different things other than juice and salads. There are even entire raw cookbooks. Get some...sounds like you need help in the kitchen. For a diet to be raw, I believe only 70% of what you consume needs to be raw. However, you can prepare a million different things other than juice and salads. There are even entire raw cookbooks. Get some…sounds like you need help in the kitchen.

]]> http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-3 xandra24 Tue, 09 Feb 2010 01:03:01 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-3 Have you tried dehydrating? You can basically use your oven at a low temp i.e. around 100 to 150 F. You can also make raw soups...if you don't want it cold, it can be gently warmed to just barely above room temp -> or there abouts. There are also some great recipes out there for burgers, pasta, kebabs, etc. Here is a link to some recipes: http://www.living-foods.com/recipes/ I hope that helps. Happy "cooking". :-) Have you tried dehydrating? You can basically use your oven at a low temp i.e. around 100 to 150 F. You can also make raw soups…if you don’t want it cold, it can be gently warmed to just barely above room temp -> or there abouts. There are also some great recipes out there for burgers, pasta, kebabs, etc. Here is a link to some recipes: http://www.living-foods.com/recipes/
I hope that helps. Happy “cooking”.

]]> http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-2 Joanna S Mon, 08 Feb 2010 18:38:29 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-2 You can't live on veggies alone. Veggies are a source of minerals, but they must be complemented with fruits, which are a source of vitamins and calories. You also need some nuts and seeds for healthy fats and added protein. Here are some links that will almost certainly help you: - Raw vegan protein:http://www.associatedcontent.com/article… - Green smoothies: get your leafy greens and your fruits in 1 big glass. They are awesome:http://www.associatedcontent.com/article… - A good raw book for easy recipes:http://www.associatedcontent.com/article… You can’t live on veggies alone. Veggies are a source of minerals, but they must be complemented with fruits, which are a source of vitamins and calories. You also need some nuts and seeds for healthy fats and added protein. Here are some links that will almost certainly help you:
- Raw vegan protein:http://www.associatedcontent.com/article…
- Green smoothies: get your leafy greens and your fruits in 1 big glass. They are awesome:http://www.associatedcontent.com/article…
- A good raw book for easy recipes:http://www.associatedcontent.com/article…

]]> http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/comment-page-1/#comment-1 beebs Mon, 08 Feb 2010 16:51:52 +0000 http://www.lpjuicers.co.uk/index.php/questions/how-do-you-eat-a-raw-diet-exclusively-after-2-days-of-vegie-juicing-and-big-raw-vegie-salads-my-body-is/#comment-1 It can take several weeks for your body to adjust to a raw diet, and to detox. Try doing a 50/50 to start, then ease up as you can. I do about an 80/20, with 80 percent raw, and 20 percent lightly steamed or cooked. It just takes a bit to get your body used to it. Kefir is a great probiotic that helps with digestion. It can take several weeks for your body to adjust to a raw diet, and to detox. Try doing a 50/50 to start, then ease up as you can. I do about an 80/20, with 80 percent raw, and 20 percent lightly steamed or cooked. It just takes a bit to get your body used to it. Kefir is a great probiotic that helps with digestion.

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