What are the healthy choices of drinks? Is water the best or fruit juices to drink?If so why?

June 4, 2010 by Linda  
Filed under Questions

which juices do u like? apple, mango, passion friut? Most juices say that they are natural but do u actually believe it? I would like to hear your answers. Thanx

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13 Responses to “What are the healthy choices of drinks? Is water the best or fruit juices to drink?If so why?”
  1. meeno says:

    look at the back of the packaging it will tell you the ingrdients. i belive the juice called innocence is pure juice.

  2. Abercrombiexcutie says:

    If you’re looking for healthy. I’d choose milk. It’s good in everything. But, to answer your question, i love orange juice, it’s healthy, and yummu. Atleast in my opinion. And I don’t believe it in some cases. But i do believe what my mom’s taught me. :]

  3. AlwaysOverPack says:

    Water is the healthiest. Juices can cause a spike in bloodsuager, resulting in a crash later.
    I like OJ, but it is only marginally good for you. Better to eat the whole fruit. the way it was deigned.

  4. Common_Sense2 says:

    WATER is healthiest. But, I do prefer 100% fruit juices over water. My favorite is Tropicana Orange Juice because it’s NOT from concentrate. However, I do not always believe that the juices are always all natural.

  5. sexmunki says:

    water is always best as fruit juices contain fruit acids and natural sugars which can corrode the enamel on your teeth.They are fine as an occasional enjoyable drink (after which you brush your teeth) but not as your main drink.

  6. jock Mc doogle says:

    any alcoholic drink

  7. giraffe says:

    Water is healthy and has no calories and tastes nice. but yeh most fruit drink give you one of your 5 a day which is good but water regenerates most cells in the body and helps strengthen most if not all parts of the body

  8. Xenie X says:

    water is definately the healthiest option – I like grape juice or orange and pineapple – but who knows what they put in them, they’re always sneaking artificial sweetners or preservatives into things these days

  9. bldskd9 says:

    if everything is equal then water is the best as the rest of the diet makes up for it. in real life, take a vitamin supplement. and eat your vegies raw or close to it so you can poop. pooping is very important to your health. even if people make fun of it.

  10. Staci W says:

    Personnally I haven’t found a juice I don’t like. Pomagranite is a little difficult to get down, but when you mix it with another juice it’s pretty good. You have to look closely at the label, your looking for something that says 100% juice, then look at the ingredients, there should be very little except for juice and maybe water, certainly you can’t pronounce. Of course the healthiest choice of drink is good old water. Your body is made up of over 70% water, so basically you need to replenish it. Juices are great too, but you have to remember that they are all sugar, natural or not. It is far better to eat a piece of fruit then to drink it’s juice for fiber and other nutritional reasons.

  11. ballin says:

    water is the best cuz sometimes in fruit jucies they can add sugar to them

  12. Sleazy-E says:

    Water is much healthier. Most “juices” are loaded with sugar.

  13. hopflower says:

    Water is the best drink of all, really. But as far as juices go; they all have their merit Just stay away from high sugar blends.

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