How to prepare a carrot juice?

I wanna to reduce the strain on to my eyes i came to know that the carrot juice if taken daily will help in this regard. Pls help in knowing how to prepare carror juice. I dont have sophisticated tools at home. Pls tell the procedure as simple as possible without using high funda tools.

Five Simple Juice Recipes

Some juicing recipes can get complicated so if you are a beginner why not try one of the following five very simple juice recipes:

No 1:

• 6 Carrots
• 1 Apple
• Wash the carrots and apple then core the apple and cut the tips off the carrots. Juice.

No 2:

• 1 Apple
• 1 Carrot
• 1 Celery Stalk
• Wash all the vegetables and core the apple. Juice.

No 3:

• 4 Carrots
• ½ Cucumber
• 1 Beetroot
• Wash all the vegetables then cut the tips off of the carrots. Peel, slice and quarter the beetroots and cucumber. Juice.

No 4:

• 1 stalk of celery
• 1 apple
• Wash all vegetables and juice.

No 5:

• ¼ beetroot
• 2 celery stalks
• 2 carrots
• Wash the vegetables then skin the beetroots and cut the tips off the carrots and celery. Juice.

I hope you like these simple juicing recipes; if so have a look at our other recipe ideas